Clare Whitehouse and Lynn Jennings are the personal trainers at Netherstowe House. They are available for all your fitness needs and will work with you to develop a personalised routine to suit your individual abilities and help you achieve your fitness goals. Fitness training can take place in our private gymnasium or the surrounding area (weather permitting).
Personal training sessions cost £40.00 per hour, which can be charged to your room.
Clare is a dynamic and extremely successful fitness professional with over 17 years experience in Personal Training, Group Fitness, Nutrition and Massage. She is passionate about exercise and is committed to helping you achieve your goals whether you are training to lose weight, improve sporting ability or for a better, healthier quality of life. Clare will expect you to work hard and be extremely motivated. Her routines encompass a wide variety of training styles including cardio, kettle bells, boxing, boot camp and relaxation. Clare also organises her own local running club and has many safe running routes, should you want to take to the pavements for some expert coaching.
Clare additionally offers a Sports Massage service for guests who may benefit from a firmer massage to enhance recovery from sport, exercise or stress. A selection of massages with Clare can be booked to take place in the comfort of your room.
Lynn has worked as a fitness professional for over twelve years and continues to deliver classes at a number of gyms and health clubs in the area, specialising mainly in Body Balance – a mixture of yoga, pilates and tai-chi based exercise – and other mind and body classes.
In addition to providing one-to-one personal training for all levels including cardiovascular, flexibility, nutrition, dietary analysis and sports rehabilitation Lynn recognises that physical fitness and outer appearance are not in themselves enough to bring happiness and wellbeing. She therefore additionally incorporates her skill as a Holistic Therapist to ensure her clients benefit from a round methodology approach.
As a qualified practitioner of Reiki, Reflexology, Indian Head Massage and Holistic Massage, Lynn continues to formally study holistic therapies and uses them, not only for personal development, but primarily for helping a wide range of people, from all walks of life, realise their full potential.
Lynn is also the hotel's Holistic therapist, and offers a selection of treatments to relax, bring balance and promote wellbeing. Lynn’s holistic treatments can be booked to take place in the comfort of your room.
You will undergo an initial consultation prior to training. All treatments and sessions will be charged to your room and any cancellations under 24 hours incur a 100% charge. When booking a Personal Trainer please allow as much notice as possible to avoid disappointment. Personal Trainer bookings are subject to availability, and need to be pre-booked and pre-paid.
To book a personal training session with Clare or Lynn please call our hospitality team on 01543 254 270 or email email@example.com